I INTEND TODAY BE AN AWESOME DAY

Jewels Lamm | MAY 15, 2022

#intention
#mindset
#weightloss
#wellnessforwomen40+
#intentionalday
#imatter
#iamworthy

Power of Intention!!

Have you used the power of intention to create your day? 😍

If you are like me, then you most likely get your checklist in order and get into your doing mode!

Before this day is over, you are creating your next checklist! You are ready to do more!

Yes, you are the one who always says: “I don’t have time!” You give yourself a permission to do YOU after you take care of everyone else!

Can you relate?⬇️⬇️😢
Do you even ask yourself: “How do I feel? Or even better “How do I want to feel?”

You matter!!
You are worthy!

Let’s use the power of intention to create our day based on how you want to feel while living it! Use your emotional checklist to prioritize your tasks and see which ones can wait!

Coach Amanda Brinkman-Brockman
start our coaching sessions with setting an intention!

We use this concept when we coach clients on creating strategies for their vocation, dining out or special events!

We ask:
“How do you want to feel by the end of your festive dinner?”

It works!
Feeling is what we are after but most of the time it’s covered by “I don’t want to screw up my progress!” Or other external stuff!

Feel the feelings!
Try to create your day by reflecting on how you want to feel for at least a week and see what happens? 😊😊

Dare to try???🤗💪❤️

Jewels Lamm | MAY 15, 2022

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