Holidays are coming!

Do you want to FEEL AWESOME during this holiday?

FEELING AWESOME IS WITHIN YOUR POWER!!!!!!

Instead

You are feeling “heavy” trying to show up to everyone’s expectations and not TRUE YOU?

Do you feel disempowered and not so awesome?

That’s what my clients are sharing with me during our coaching sessions now.

"Going to my in-laws makes me feel anxious!"

"Holidays make me feel overwhelmed and I find myself snacking more than usual."

“She never likes my cooking so I am stressing out about it already.”

Have you been conditioned to blame someone else

(or situation) responsible for how you feel?

How has it been working out for you?

Are you still trying to “change” that person or situation?

Are you feeling powerless “changing” it?

I am here to help you uncover your awesomeness and

gift TRUE YOU to the holiday CHEER.

TIP # 1

Your awesomeness is YOUR POWER to choose

how you want to feel!!!!!

Your in-laws, co-workers, spouse, children and even your best friend ARE NOT RESPONSIBLE for how you feel!

Are you feeling relieved yet?

Pause here for the moment and let this POWER statement get absorbed by you.

Yep, YOU ARE AWESOME and you’ve got your power to choose how you want to feel during the holidays no matter what

someone says!!!!

NO ONE CAN MAKE YOU FEEL THE WAY YOU

FEEL WITHOUT YOUR CONSENT!

In other words, you have an AWESOME CHOICE TO FEEL AWESOME and let other people CHOOSE how they want to feel!!!!

When you know that power to choose how you feel belongs to you and ONLY YOU, how does it feel in your body?

Pause here for the moment and experience the sensation of power in your body!

Are you feeling empowered?

Are you feeling excited to exercise your power of choice?

Are you feeling empowered to choose YOUR AWESOMENESS over holiday drama?

Are you choosing to let other people think, feel and experience what they choose?

I will send you a more practical tip on how to use your power of choice to generate your desired feelings tomorrow but today, I would love for you to practice this:

1. Be aware how you feel throughout the day and who or what you blame for your feeling that way. You may experience feeling angry, disappointed, upset, frustrated, overwhelmed or uneasy. That will be your moment to assess and notice!
   
   
2. Practice feeling the feelings and become friends with your “outside of you” triggers! Know them and know that they are not responsible for how you feel!

Are you in?

Would love to know what you will uncover about yourself and your invisible “friends” who are standing on your way of GIFTING YOUR AWESOMENESS to the holiday cheer.

Coach Jewels

Unleash Your Potential

Create Your WOW THAT’S ME Factor!